Back Pain

Are You a Sports Enthusiast or a Physically Active Individual Facing the Frustration of Being Hindered by Back Pain?

A Special Message from Belia McNabb

Are you concerned about persistent back pain and stiffness despite ample rest?
Do you feel frustrated because traditional methods like pain medications, massages, or chiropractic treatments have failed to provide relief, and your pain seems to worsen?
Are you finding it challenging to resume running or exercising due to the fear of exacerbating your pain?
Are you an individual who prioritizes your well-being and desires a lasting solution to lead an active life without being hindered by pain?

You have come to the right spot if you responded affirmatively to any of these inquiries!

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It is a widespread belief to dismiss back pain as insignificant, assuming it will resolve itself. People often attribute it to “sleeping in an awkward position” or consider it a universal experience everyone encounters at some point in their lives.

If you find yourself in this situation, rest assured that you are not alone. We frequently encounter such remarks in our clinic, particularly when it comes to back pain among runners and athletes.

Before Visiting Quantum PT and Wellness, Numerous Patients Dealing With Back Pain Often Receive the Following Advice:

Simply “rest” or take a break from exercise, and the pain will vanish (only to find themselves still suffering months later).
Back pain is an inevitable part of aging, and you must learn to endure it.
Consuming pills will enable you to continue moving and exercising without any issues for the rest of your life.
Surgery and injections are the sole solutions available.

The Reality About Back Pain Among Runners And Athletes Reveals…

Resting alone doesn’t lead to any substantial changes. You might experience temporary relief, but once you resume your activities, you’ll likely continue to suffer from back pain and stiffness (I’m sure you’ve already experienced this!).
Experiencing back pain and stiffness as you age is not a normal occurrence!
Pain medications can be addictive, pose risks, and potentially cause various other health issues.
Surgery and injections are not the exclusive choices available. They may be the only options presented by your surgeon, but alternatives exist.

“We Assist Runners And Active Adults in Overcoming Injuries, Enhancing Strength, and Avoiding Unnecessary Time Off – All Without Resorting to Medications, Injections, or Surgery.”

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When faced with a back injury, the abundance of options available can be overwhelming. Consider the following scenarios:

You’ve tried a specific stretching routine recommended by a friend, but it hasn’t yielded the same results for you.
You’ve visited numerous healthcare professionals or physical therapists, but their advice and interventions haven’t provided relief.
You’ve followed YouTube “experts” who suggested certain exercises, only to find that they worsened your pain.
You’ve attempted yoga or pilates classes, but your pain hindered your progress and left you feeling worse.

All the while, doctors advise rest and pain medication.

When It Comes to Resolving a Significant Issue Like Back Pain and Stiffness,

It is crucial to choose the right healthcare provider for your well-being. Making the wrong choice could lead to unnecessary and risky surgeries or reliance on addictive painkillers for life. Opting for the “least invasive” and most natural treatment is vital to overcoming back pain and stiffness effectively while preventing their recurrence.

To achieve this, it is essential to address not just the pain but also to have a provider who is dedicated to determining the underlying cause of your pain. This approach will lead you to a permanent solution for your problems.

Experience Our Quantum PT and Wellness 3-Step Method for an Engaged Wellness Journey.

STEP 1:
Uncover the True Cause of Your Pain

We will guide you through a comprehensive biomechanical assessment to pinpoint the root cause of your issue. Following that, we will explain the necessary steps to restore your optimal speed and enable you to return to your favorite activities.

STEP 2:
Address Problem Areas

A personalized treatment plan will be devised exclusively for you and your aspirations. This plan will facilitate your journey towards enhanced strength, a pain-free existence, and a more efficient path to achieving your goals.

STEP 3:
Attain Peak Performance

Once we have restored your ability to exercise without pain, we will implement strategies to elevate your performance beyond your previous level. Additionally, we will introduce methods to fortify your body, minimizing the likelihood of future injuries.

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Bid Farewell to Back Pain and Prevent Its Recurrence Once and for All!

At Quantum PT and Wellness, we specialize in assisting you to:

Resume running and exercising without enduring prolonged breaks.
Achieve personal records and surpass your workout milestones.
Transform your pre-injury lifestyle into your present reality.

Our most successful clients are those who possess the drive and determination to reclaim their active lifestyle, even if they currently feel stuck!

There’s no need to sacrifice the activities you love when solutions are within reach.

Let’s schedule a conversation to explore how you can regain your true self once again.

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Sincerely,

Belia McNabb PT, DPT